Counselling and Psychotherapy
Offered by: Katie McMahon
Major Mackenzie Natural Health Centre offers services that are confidential and client-centered. Our approach to treatment is structured in accordance with your unique needs and goals. Through counselling you have the opportunity to gain insight and drive change in your life.
We believe that counselling can help you create positive change and challenge the stressors in your life. We strive to create a safe and collaborative environment in which you can take those first steps towards lasting change.
- Individual counselling
- Marriage and Couples counselling
- Anger Management programs
Individual Counselling:Counselling can be effective in working through the following:
- Anxiety and Depression
- Trauma and Abuse
- Panic Attacks
- Fears and Phobias
- Stress management
- Low self esteem
- Anger Management
- Grief and Loss
- Workplace stress
- Life transitions including parenthood, separation or divorce, new career, retirement
Marriage and Couples Counselling:Every relationship is unique just as the individuals within the relationship are. Marriage and Couples counselling can assist you in reaching your goals for the relationship whether it be:
- Better communication
- Conflict resolution
- Issues of infidelity
- Pre-Marital counselling
- Grief and loss of a relationship
- Financial and or Cultural issues
We are committed to building treatment plans around your therapeutic and financial needs. It is important that counselling be both available and affordable for everyone. Rates start at $100 per 50 minute session and sliding scale fees are also available.
Emotional Freedom Technique
EFT is an emotional healing technique, which is based on the discovery that the cause of all negative emotions is a disruption of the energy in the body's energy system.
EFT uses tapping on acupuncture points while a client focuses on a specific issue. This unblocks the energy, clearing the emotional block and restoring your mind and body's balance. When emotional stress is relieved, we often find that EFT provides astounding physical relief.
- Sleep Difficulties
EFT sessions provide an opportunity to discover and release blocks holding you back from optimal health and well being.
Where can I get more information?
Feel free to contact us to learn more about how counselling, psychotherapy & EFT can help you.
If you would like more information or to book an appointment at the Major Mackenzie Natural Health Centre please call 905-884-2279 or e-mail us
View Katie's Bio.
Visit her website at: http://www.mcmahouncounselling.ca